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Morning Yin Yoga and Yoga Nidra
Sat 19 Apr
|NW9 7DZ
FREE/FUNDED NW9 Beginners Yin yoga and yoga Nidra @ the Hub A slower class to improve flexibility alongside a deeply restorative yoga Nidra session to improve cognitive function and release stress. Bring a cushion. Please note that if you book and do not show it’s a £10 donation to WHAW CIC
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