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Chair Yoga

Thu 18 Dec

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NW4 3TA

LOW COST CHAIR YOGA @ the Multicultural centre NW4 Thursdays 1-2pm Beginners low impact chair and mat yoga. Please bring water and a cushion for your comfort. Movements are gentle, create flexibility and strengthen the body, mind and soul. Includes Yoga Nidra/Meditation/Sound bath/Breath work

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Chair Yoga
Chair Yoga

Time & Location

18 Dec 2025, 13:00 – 14:00

NW4 3TA, Algernon Rd, London NW4 3TA, UK

Guests

About the event

Upstairs

Multicultural centre

Algernon rd

Hendon

NW4 3TA


LISA ELLIS AND TAS ECONOMOU


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