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Chair Yoga
Thu 20 Nov
|NW4 3TA
LOW COST CHAIR YOGA @ the Multicultural centre NW4 Thursdays 1-2pm Beginners low impact chair and mat yoga. Please bring water and a cushion for your comfort. Movements are gentle, create flexibility and strengthen the body, mind and soul. Includes Yoga Nidra/Meditation/Sound bath/Breath work
Tickets are not on sale
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